Kanwal’s Healthy Corner – Vegetarian Tacos

We have officially completed one whole month of 2010! I hope you all have been having a great 2010 so far. Have you all been living up to your New Years resolution to eat right and exercise? I know we all have a hectic schedule, but with a little planning (making your meals in advance) this can be done. People, its only been a month, do you really think it would be fair to yourself to give up already? I didn’t think so! Your health is at your own mercy, only you can control how you treat it and yourself.

One thing to remember, eat a healthy breakfast like a king, a humble lunch like a prince, and a light dinner like a pauper. I especially make sure I eat a light dinner if I’m eating really late. In fact, just last night, I came home late and still had a filling and yet light meal of vegetarian tacos. I hope you enjoy this recipe!


  • 4 corn tortillas
  • 1/2 c of part skim shredded mozzarella, divided in fourths 
  • 1/2 c of shredded coleslaw, divided in fourths
  • 1 c of black beans, divided in fourths
  • 1/2 c of salsa, divided in fourths
  • 1 c chopped cilantro, divided in fourths
  • 1 TB of smoked cumin, divided in fourths
  • Salt/pepper to taste 
  • Preparation:

    Toast the corn tortilla’s on an open flame, on your stove. Once toasted add each ingredient to build your tacos.


    BTW – Make this a prince like meal by adding chopped chicken or fish!

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    One Response to “Kanwal’s Healthy Corner – Vegetarian Tacos”

    1. Joanna D'Angelo:

      This looks yummy! I love veggie tacos and fajitas – I do something similar but I use red/orange bell peppers, onions, black beans or red kidney beans, salsa, tofu cheese and whole grain wraps. eggplant would be good too! ;) cheers!

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