I’ve discovered I really don’t like exercise much. I mean, I can enjoy a long leisurely run by the ocean, or lift a few weights in the company of cute men, in a gym, but I get bored easily. And boredom is the greatest enemy of any workout routine.

But give me a good song and I can play it back-to-back while grooving to it for hours. So my biggest life advice — starting here, starting now — is that true old timey cliche, “dance like no one’s watching.” It’s true, it works, it burns calories, and very simply, works you out without any side effects. Oh, wait, there is a side effect… You’ll enjoy life more, your spirit will be lifted. Guaranteed.

So, here are a few tunes that would do nicely, to warm up… Just don’t get stuck watching the videos, please.

Tous le mêmes by Stromae

Bailando by Enrique Iglesias ft. Sean Paul, Descemer Bueno, Gente De Zona

This entry was posted on Saturday, April 25th, 2015 at 9:56 am and is filed under Friend's Corner.